Known as an Incan Super Food, the Peruvians have been enjoying this fruit since 200 A.D. Lucuma is a symbol of longevity and fertility, full of essential nutrients, and contains beta-carotene, an antioxidant that decelerates aging.
Fruits and vegetables
Organic Lúcuma powder
Lucuma
Pouteria lucumaPart used: Fruit |
Region: Jungle |
Presentations:Lucuma powder |
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Seasonality:Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
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Uses and applications: Nutritional shakes/smoothies, baked goods, yogurts, liquors and natural sweetener. |
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Origin: Huanta, Ayacucho |
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Properties: antioxidant, Fiber, iron, vitamin A, vitamins B3 |
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